I have the honor and privilege of training leaders on how to align your life and business with the seasons and cycles so that you are more successful, more in-the-flow, and all-around happier. Whenever I teach this, the room is blown away by the power of...
In college, I was an Art History major and loved it so much that I decided to get a Ph.D. I applied to Art History doctoral programs and got in and was VERY excited. I started my doctoral program when I was 24 and already living in Manhattan, and it felt like a...
In today’s society, productivity and growth are revered and looked at as the highest standards. And much of the reverence for productivity and growth are for good reason: they often lead to getting more done, creating more, faster innovation, earning more...
I wanted to share with you just a few of my favorite go-to general journaling prompts that help me go deeper in my self-connection and self-awareness, no matter what is going on in my life. Over the decades I’ve developed dozens, and these are some I thought you’d enjoy!
My life is messy and imperfect. In many different ways. When I first became a practitioner 20 years ago, I never ever would have admitted that to anyone, and in fact went to lengths to hide it. I thought that being messy and imperfect was shameful, and meant that...
It’s one thing to vision and set goals with clients (or for yourself). It’s a completely other thing for your clients to actually take action on those goals, and move them forward. There are many behaviors that sabotage and hold clients back from making...