I wanted to share with you just a few of my favorite go-to general journaling prompts that help me go deeper in my self-connection and self-awareness, no matter what is going on in my life. Over the decades I’ve developed dozens, and these are some I thought you’d enjoy!
My life is messy and imperfect. In many different ways. When I first became a practitioner 20 years ago, I never ever would have admitted that to anyone, and in fact went to lengths to hide it. I thought that being messy and imperfect was shameful, and meant that...
Over the last two decades, I’ve coached and trained a lot of incredible transformational practitioners. Practitioners who are wise. Practitioners who are incredibly skilled. Practitioners who co-create wonderful results with clients. Practitioners who are in...
If you know me, you know I LOVE the transformation industry. I love that we support our clients to grow into who they really are. I love that we hold space for our clients to reach their goals. I love that we navigate journeys for our clients to learn and evolve. But...
There are so many things I love about the coaching and transformational industries, and then there are also a few things that, in my opinion, need to shift… …they need to shift because they hold practitioners back from doing the best work they can do, and they hold...
The coaching, wellness, and healing industries tend to use the terms “Breakthrough” & “Transformation” a lot – and interchangeably - when they are marketing to clients. However, most practitioners don’t actually know and intimately understand the difference...