Even though I’ve been coaching and facilitating transformation for nearly twenty years now, my answer to the question: “What is the one thing in your business that has the potential to make you cringe the most?” would be the same today as it was twenty years. The...
Foundational Coaching Skills
The Integrity and Depth Principles
I often get asked how I’ve been able to grow and sustain such a thriving business, with so many hard core fans, happy clients, and referrals. The answer? Well, it’s not just one thing (if only!). It’s been a number of things, but one of the biggest is that I approach...
My First Bra (& how it relates to coaching)
Plainly put: I grew boobs before most of the other girls in my grade. But I was in denial. I wasn’t one of those girls who wanted to grow up quickly. Even at a young age, time felt precious to me and I didn’t want to get any older any quicker. One day, early Autumn of...
3 Questions to Ask Yourself That Will Upgrade Your Coaching & Client Work
Of course, learning new skills and techniques to use with clients is important and really helps you go deeper and stronger with them. You absolutely need that. But another thing that’s really helpful is simply asking YOURSELF questions that will take you deeper into...
A Subtle Yet Vital Coaching Principle
Here's a coaching, facilitation, teaching (and marketing) tool that I live by: It is vitally important to reveal yourself, your imperfections, your not-so-great outcomes, and your not-so-happy qualities to your clients, students and community. The transformational...
Mini Podcast: Why Does Mastery Matter?
If you’re in the line coaching or transformation work, you know just how critical the energy you bring to the table is in determining the outcome of your work with clients. When it comes to what you believe about yourself, your abilities, and your clients, there are...
