15 April, 2024
[Episode 8] Working with Jealousy and Competition
In so many circles, it’s taboo to even talk about Jealousy. It’s considered bad and wrong and shameful. But, in the Sacred Depths approach to transformation, nothing is inherently bad or wrong. Everything – every feeling or impulse – that arises inside of us can be used for evolution and finding deeper self-compassion and satisfaction.
And that is why we cross the taboo lines to explore Jealousy in this episode!
Jealousy, when it comes up for yourself or your clients, can be sneaky and cause havoc. It can lead you to be self-sabotage, to not be at the top of your game, to hold yourself back, to be mean to yourself or others…and generally cause some misery.
But Jealousy can also be harnessed and transmuted into aligned power and productivity.
In this episode, we break down the nature of jealousy, and I give some practical foundational ideas on how to work with it. It’s a juicy episode! (And one that will answer some questions, but also in beautiful ways open up many more questions!).
Some topics we cover:
==the nature of jealousy and the many (surprising) ways it expresses itself
==what it means to normalize jealousy
==leaning in to aligned competition as an antidote
==the relationship between jealousy and power
==I share some personal experiences with jealousy and surprising outcomes
==and much more!
This episode has both practical ideas for working with yourself & clients as well as philosophical ideas for you to ponder. It’s a rich one!
The workshop I mentioned in the episode:
Explore Shadow with the Unblock Your Hidden Shadow Workshop
And…have you considered sharing this podcast with a friend? Please do! We’re trying to get the word out to folks who want to have these deep conversations, and your sharing would help so much.
Rate, Review, and Follow on Apple Podcasts
If you are loving the podcast, please please take a moment to rate or review us. It makes a difference and helps us reach more people who will find the podcast valuable!
In your podcast app, rate with five stars, and select “Write a Review.” Then be sure to let us know what you loved most about the episode!
Also, if you haven’t done so already, please follow the podcast to get all the notifications on new episodes.
And please share our podcast with a friend!
Suggest a podcast topic: Email us with the subject heading “podcast topic!” info @ applieddepthinstitute . com
Join our mailing list and get a copy of 55 Effective Breakthrough Coaching Questions
Explore Shadow with the Unblock Your Hidden Shadow Workshop
Learn about The Sacred Depths Transformational Practitioner Training
Hang out with me!