I hold a deep belief in every human’s ability to convert challenges into gifts and change our lives and our world for the better.   Blending a 15-year career in adult learning & development with training in positive psychology & neuroscience and coaching certifications in emotional intelligence and somatics, my approach is centered in curiosity, humor, empathy, and collaboration.   I offer coaching & bodywork virtually to support greater awareness, connection, & aligned action. I’m committed to helping people access their own wisdom, balance doing with being, and grow towards what matters to them in an aligned, sustainable way.