It’s OK to Not Live Your Best Life This Year

It’s OK to Not Live Your Best Life This Year

February 18, 2022

If you know me, you know I LOVE the transformation industry. I love that we support our clients to grow into who they really are. I love that we hold space for our clients to reach their goals. I love that we navigate journeys for our clients to learn and evolve.

But if you know me, you also know that there are some things about the transformational industry that I don’t love…some things that I feel are out of integrity…some practices that don’t always impact folks in the most positive of ways.

One of these things, and we’ve discussed in this newsletter before, is toxic positivity.

Well, in 2022 I’ve been seeing an outgrowth of toxic positivity – the charge all over social media to “live your best life this year.” Well, for some of us, that’s a worthy endeavor for 2022. And if you are able to live your best life this year – YES! That is amazing!!!!

And…for some of us, 2022 is simply just not the year to live your best life. The world is still reeling from the events of the last two+ years. There has been a lot of chaos. There has been personal and collective trauma. There has been a lot of change. There may be some languishing going on. For some of us, our kids need extra help right now. For some of us, our parents or friends need extra help right now. For some of us, things are feeling a bit hard.

If you’ve been impacted by any of this, and you are not feeling up to living your best year yet…I hereby give you permission not to!

Not every year is meant to be your best year yet. There are different seasons in life that have different experiences and lessons in store for us. That’s not a negative way of looking at life. That’s not not being hopeful. That’s just understanding what it means to be human.

Sometimes the transformation industry forgets that we are human….forgets that it can’t always be chocolate and rainbows and unicorns. Forgets that it’s not always supposed to be bigger and better.

And when we forget that we are human, we cease to have self-compassion. We are working so hard to achieve a goal or a perfection that is simply unachievable in that moment, and then we end up feeling ashamed or self-judgmental or disappointed that we couldn’t achieve the impossible.

It’s so valuable to really understand this for ourselves, and it’s also so valuable to really hold this for our clients.

That’s not to say we can’t also help them vision big and work to reach their goals. Of course, of course, we can and should if that’s what’s right for our clients. But there are some seasons where what our clients need most from us is the space to grieve or the space to rage or the space to cultivate compassion for their need to move slower or not have clarity for a bit.

Let’s raise the bar on the transformation industry not by only helping our clients achieve bigger goals when it’s right, but by helping them learn to love and accept and embrace their humanity.

Meet Joanna SidebarPhoto v2

Joanna Lindenbaum is the industry leader in the field of working with Shadow and a masterful and deeply loving guide, mentor, facilitator, trainer and coach. She is a powerful voice of integrity, profound wisdom and a masterful practitioner in the art of lasting transformation.

Sacred depths

Sacred Depths Mastery

This training is for seasoned practitioners who are looking for advanced-level transformational skills to support your clients to create bigger breakthroughs, long-lasting change, and real results.

It’s for anyone who wants to master potent, trauma-informed cognitive and somatic coaching, work masterfully with fear, and gain deeper confidence in your ability with clients, as well as your marketing.

Coach Your Clients to Overcome Resistance

When you help clients overcome procrastination, overwhelm and negativity…they reach more goals! Learn the psychology behind why clients “stay stuck” and discover how to use the Resistance Archetypes to create change.

Lineage 1

YOU MIGHT ALSO LIKE

My Last & Most Important Message of 2025

My Last & Most Important Message of 2025

Very recently, I learned a fun anecdote about my mother: About ten or so years ago, she and my father went to see a show on Broadway. (my whole family is big musical theater nerds.) My mother was sickly and in a wheelchair, and so when the show was over, my father...

Transformational Lessons From winter

Transformational Lessons From winter

I have the honor and privilege of training leaders on how to align your life and business with the seasons and cycles so that you are more successful, more in-the-flow, and all-around happier. Whenever I teach this, the room is blown away by the power of living and...

It’s OK to Not Be Smart In The Ways You Thought You Should

It’s OK to Not Be Smart In The Ways You Thought You Should

In college, I was an Art History major and loved it so much that I decided to get a Ph.D. I applied to Art History doctoral programs and got in and was VERY excited. I started my doctoral program when I was 24 and already living in Manhattan, and it felt like a...

Want to get trained to be exceptional at transformation?

Here are 3 Great Ways to Find Out More

Marketing by

Get your FREE ebook!

Simply enter your information:

Close
X

55 Highly Effective Breakthrough Coaching Questions

When you ask your clients the right questions,
in the right moment,
so much more is possible for them

Close

I have so much to share with you! When you subscribe, you can expect two to three emails from me per week, and occasional text messages.

 

We hold your personal information sacred. Please see our Privacy Policy for more details.

X

You can speak with a member of Joanna's team! 
Click the button below to schedule a time:

X

Business Accelerator

Still have questions?

Sacred Depths

Tell us where to send

your eBook!

Close
Close the CTA

I have so much to share with you! When you subscribe, you can expect two to three emails from me per week, and occasional text messages.

 

We hold your personal information sacred. Please see our Privacy Policy for more details.

This field is for validation purposes and should be left unchanged.

Create & Lead a Course

That Changes Lives

Create a curriculum that becomes your greatest superpower!

Close
Close the CTA

I have so much to share with you! When you subscribe, you can expect two to three emails from me per week, and occasional text messages.

 

We hold your personal information sacred. Please see our Privacy Policy for more details.

Arrow Left
Applied Depth Logo Horizontal Dark

You can speak with a member of Joanna's team! 
Click the button below to schedule a time:

Close the CTA
Close

Business Accelerator

Still have questions?

Sacred Depths

$9,900

Arrow Left
Applied Depth Logo Horizontal Dark

You can speak with a member of Joanna's team! 
Click the button below to schedule a time:

Close the CTA
Close

Full Immersion

Still have questions?

Sacred Depths

$5,900

Applied Depths Institute Logo

Enroll in

Authentic & Ethical

Sales Conversations

only $295!

Close the CTA
Close

Cultivate a different kind of enrolling… One that deeply values the humanness involved and meets a higher standard of integrity and truth.