The Blog
Quickie Inspiration for You
Whether you live in the US or not, considering everything that is going on in the world right now, this is the perfect week to connect deeply into gratitude and being thankful for all that you have. While I don’t have all the answers to how we can change our world, I...
Are you a Victimized Vicki?
A couple of weeks ago I had a personal training session at the gym scheduled for 10am. I was really looking forward to getting there early, doing some cardio and then my strength training. Jon left for Whole Foods with the kids, and I got my workout clothing on. When...
This May Be Controversial…
For all of the meditation, yoga and positive thinking that I’ve done in my life, I’m still a competitive person. I notice when others in my industry do something new and amazing. I have moments of longing when I see others be “bigger” than me. I occasionally find...
The F-Word of Business: Followup!
How familiar is this scenario: you set out to do something, and when it doesn't work out after the first or second attempt, you decide that you're not good at it, you'll never learn how to do it, or it's not for you? Here are some stories like that which I've heard...
How To Create A Business Blueprint
Imagine you want to take a long-distance road trip. You live in New York and want to visit friends in San Francisco. If you jumped in your car and started driving with no plan, it's likely you'd take a really long time to arrive, if at all. Just think about all the...
Four Marketing Essentials
No matter what you're wanting to gain visibility for - your next new program, your book, your private client offerings, your clothing line - it's VITAL that you market yourself and your offering in one way or another. And, whether you let people know about your stuff...
Cleansing Ritual For New Beginnings
As the year draws to a close, it's a good time to reflect on all that's transpired in the past 12 months, and celebrate your successes and forward movement. It's equally important to think about what you'd like to change going into the New Year. One of the most...
How To Raise Your Rates
If you're not earning enough money, or working way too much, or simply feeling that your rates don't reflect how valuable you are, then it's probably time to raise your rates or ask for a raise. This article will help you work through doing just that, and feeling...
5 Tips For Managing Your Work Time
As life gets faster and faster, workloads get bigger and longer. Many professionals – whether they work for an employer or for themselves – are finding that there are too many projects to do and not enough time to complete it all. Feeling the time crunch and not...